Enlighten your life!
These are a few of my favorite books and dvd’s. Most of them are easy to read, with some being a bit more technical (for us science geeks). I’m confident you will enjoy them and be able to talk intelligently with your doctor about your new-found specialty. You will most likely even know more than your doctor about the subject.
- Thyroid Power - Richard Shames, MD.
- Feeling Fat, Fuzzy or Frazzled? - Sharilee and Richard Shames.
- Natural Hormone Balance for Women - Uzzi Reiss, MD.
- The Woman’s Guide To Thyroid Health – Kathryn R. Simpson, MS.
- Perfect Balance - Robert Greene, MD.
- The Mood Cure - Julia Ross, MA.
- The Diet Cure - Julia Ross, MA.
- Female Brain Gone Insane – Mia London, RNC, NP.
- Lose Weight Without Losing Your Mind, Doug Lisle, PhD. (DVD)
- The Pleasure Trap, Doug Lisle, PhD. (DVD)
- When Food Is Food and Love Is Love, Geneen Roth.
- Women, Food, and God, Geneen Roth.
- The Wisdom of Menopause - Christiane Northrup, MD.
- Ultra-Metabolism - Mark Hyman, MD.
- The Ultra-Metabolism Cookbook - Mark Hyman, MD.
- Thyroid Solution - Ridha Arem, MD.
- Sleep Rx - Norman Ford.
- Biology of Belief - Bruce Lipton, PhD.
- Omnivore’s Dilemma - Michael Pollan.
- Wisdom in the Body - Michael Kern, DO.
- Quiet Mind, Open Heart - Laura Wright.
